Bo says he knows he should feel more grateful for all the wonderful things in his life, but his mind spends more time focusing on what he doesn’t have.
Listen in as I turn the practice of gratitude on its head.
I would love to address your questions! Please send them to AskAmy@TheLittleSchoolofBigChange.com
The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.
