Ask Amy: I lost my son 5 weeks ago. How can I help myself heal?

Maria’s son died tragically just 5 weeks ago.

She wants to know what the understanding I share has to say about grief. How can she help herself move through what she’s feeling?

Send your questions to AskAmy@TheLittleSchoolofBigChange.com and meet me here each Monday at 1pm EST for my live response.

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The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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