Ask Amy: I’m in a battle with my mind and I take it out on my husband. How can I stop shutting down?

Amy frequently feels waves of insecurity, or of being unloved.

When this happens, she shuts down to her husband.

Listen in to hear how her “shut down” is actually a sign of her health, and what she can see about her insecurity that will allow that shut down response to finally stop.

The Little School of Big Change opens October 1st, 2018! Get on the waitlist at to hear early about some great bonuses.

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The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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