Ask Amy: Is depression real? Are anti-depressants necessary?

Rose wants to know if depression is real, or if it’s just thought.

And what about medication? If we can begin to see our thinking for what it is, are anti-depressants even needed?

Tune in to hear more.

Please send your questions to AskAmy@TheLittleSchoolofBigChange.com

To learn more about The No-Willpower Approach to Change, please check out the free training at https://www.DrAmyJohnson.com.

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Little Book of Big Change

You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.

Buy The Book