Ask Amy: Is exploring LSBC counterproductive to anxiety recovery?

Nora has been told that “getting on with her life” is essential to living anxiety-free.

But does she HAVE to do that? And what about when exploring how we work feels comforting and helpful?

Tune in to see why WHAT WE DO is never key. Seeing what’s beyond our actions, is.

Send your questions to AskAmy@TheLittleSchoolofBigChange.com

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