Ask Amy: Painful thoughts keep me up at night…what’s the best way to make it through?

Ask Amy: Painful thoughts keep me up at night…what’s the best way to make it through?

To see more about who you are before habitual thinking, join the waitlist for The Little School of Big Change at https://thelittleschoolofbigchange.com

Send your questions to AskAmy@TheLittleSchoolofBigChange.com and meet me at https://facebook.com/DrAmyJohnson on Mondays at 1pm EST.

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.

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