Ask Amy: There are things I know I WANT to do, so why do I keep procrastinating?

Mary wants to do things.

But she ends up paralyzed by fear of failure that looks real. She ends up paralyzed in habitual experience that shows up when she’s in front of people.

She wants a solution to her procrastination problem, but procrastination is not the problem.

Listen in to learn more.

If you want deep, lasting freedom from that habits that hold you back, please join the waitlist for the next session of The Little School of Big Change at

Visit to learn The No-Willpower Approach to ending procrastination or any habit or addiction you have.

Send your questions to

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Little Book of Big Change

You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.

Buy The Book