Ask Amy: There are Things I Know I WANT to do, so Why do I Keep Procrastinating?

Mary wants to do things.

But she ends up paralyzed by fear of failure that looks real. She ends up paralyzed in habitual experience that shows up when she’s in front of people.

She wants a solution to her procrastination problem, but procrastination is not the problem.

Listen in to learn more.

If you want deep, lasting freedom from that habits that hold you back, please join the waitlist for the next session of The Little School of Big Change at https://www.thelittleschoolofbigchange.com

Visit https://www.DrAmyJohnson.com to learn The No-Willpower Approach to ending procrastination or any habit or addiction you have.

Send your questions to AskAmy@thelittleschoolofbigchange.com

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