Ask Amy: What do you do when you know you have to get something done and you just can’t do it?

Jo really wants to do certain things. She says she NEEDS to do those things, in fact.

And, she’s not doing them. Now what?

Listen in to see.

If you have trouble doing the things you want to do, or if you want to stop doing the things you are doing…

…or if you want less anxiety, more ease, or a nicer life…

The Little School of Big Change opens in TWO WEEKS! March 11th.

Join the waitlist for the school at

If you’d like to get a sense of what’s in the school, check out the highlights series at

And beginning next Monday, March 4th, I will be sharing a totally free 4-part video series on experiencing change that STICKS. Sign up at to get that video series sent to you beginning March 4th.

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Little Book of Big Change

You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.

Buy The Book