Ask Amy: When people say think untrue things about me I need to defend myself!

Ever since someone wronged Claire 10 years ago, she’s had a very hard time letting people walk away with untrue thoughts about her.

She feels a strong urge to defend herself, plead her case, make sure they know the truth.

Listen in to see how this has ZERO to do with what other people think.

Send your questions to AskAmy@TheLittleSchoolofBigChange.com

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Little Book of Big Change

You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.

Buy The Book