Ask Amy: Why Can’t I Brush Off my Bad Feelings?

Rachel is constantly keeping tabs on how she feels. She says she feels like a “total failure” when anxious and depressed thoughts come around.

Are her feelings really her fault or her responsibility?

The Little School of Big Change is re-opening for enrollment October 23, 2017! Get on the waitlist to get some amazing enrollment bonuses. https://www.thelittleschoolofbigchange.com

Also, please join me for a free webinar on finding freedom from anxiety, depression, and habits. I’ll be giving away one free spot in the school to someone who is there live. Sign up at https://www.dramyjohnson.com/changewebinar

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.

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