“Most of the shadows in life are caused by standing in our own sunshine.” ~Ralph Waldo Emerson 
How many times have you heard “Follow your heart” or “Let emotion be your guide”?
Too many to count, I’d bet.
It’s generally good advice—it’s certainly wiser to follow your own feelings than to blindly do what other people think you should do.
But reading into your emotions can also lead you astray.
The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!
Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!
School starts March 1st.
Let’s get you enrolled!
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
