EP268: This is all there is (from LSBC Spring 2023)

This episode is an excerpt from a The Little School of Big Change 6-week course call that took place in March of 2023. 

I talk about how this–what’s being experienced right this very moment–is all there is. There is no better place to find or arrive at.

What you’re looking for is so much closer than your mind will tell you. 

I talk about how realizing what’s being pointed to here is a lot like swim lessons. What’s completely natural can’t be taught. 

 

 

 

 

 

Become Your Own Habit-Free Success Story!

The Little School of Big Change Self-Study Course!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Just A Thought Introduction and First Chapter for Free

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get your chapter

Get a Free Student Access Account

Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!

SIGN UP