Category: Podcast

EP311: There is no conditioning 

Last week’s episode was called It’s All Conditioning. And, also, there is no conditioning. Conditioning is an idea that depends on time. It exists only in thought, which means it has no lasting, real existence. It’s an appearance, albeit a persistent, very real-feeling one. Conditioning exists in duality, as a label for a fleeting experience. The unconditioned

Read More

EP310: It’s all conditioning (and it can’t be any other way)

All experience, in a sense, is conditioned. It’s all learned. And it can’t be anything other than what it is.  It’s not your conditioning. The you with a life and problems and a past and future IS conditioned thought. It can’t have conditioning or be conditioned. It is a conditioned thought. There is a sense of

Read More

EP307: Trust yourself enough to let go of paradigms 

Everything we’re looking for – freedom, realizing your true nature, peace – is about letting go of everything we thought was true and real. It’s a massive letting go. Anything we cling to, or even believe, holds us back.This includes all pointers and all paradigms. Pointers and paradigms are like a flaming arrow. We follow

Read More

EP304: Change Happens by Neglect 

Change happens by neglect. Neglect of me, the one with the big problem, and neglect of the problem itself.How do we neglect something that feels so solid and important? See it clearly.It’s like an impressionist painting. From a few feet back, the mind conceptualizes it as a pond with water lilies. But move closer and

Read More

EP303: A coaching session about energy and overwhelm

In this episode of Changeable, I have a conversation with Emily about energy and overwhelm. Emily says she swings from periods of coasting (which feels lazy to her) and pushing, which feels harsh and exhausting. She also talks about the feeling of being constantly “on” in her work. We explore how much is truly effortless and how

Read More

EP302: I want to be a different person

My client recently said this. She wants to be a different person. You’ve had that thought many times, right? Being a person is hard. It’s inevitable that “different persons”, all imagined, of course, look better than the person you are.But what if you aren’t a person? Maybe the desire for different isn’t about being a different

Read More