In this episode, we explore one of my favorite phrases: Who cares? We’ll look at this in two ways. First, who cares, as in ‘so what?’. Second, who cares as in ‘who is the one apparently experiencing caring? Do you care about the things you’re reactive to? Do you really, or is caring a conditioned
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Everything we’re looking for – freedom, realizing your true nature, peace – is about letting go of everything we thought was true and real. It’s a massive letting go. Anything we cling to, or even believe, holds us back.This includes all pointers and all paradigms. Pointers and paradigms are like a flaming arrow. We follow
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Four years ago Bill had a massive brain bleed. Three years ago, he had his first panic attack. A little over two years ago, he was desperate to end his life. Then in April 2022, he awoke one morning feeling awful, per usual. But this particular morning, for maybe three seconds, his mind went quiet
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In this episode, I share a way of looking at our true, nondual nature and the dualistic experience we appear to be living in much of the time. None of this is new, but this particular way of looking at this was inspired by David Bingham. David’s pointings are based on the Koshas, an Indian
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Change happens by neglect. Neglect of me, the one with the big problem, and neglect of the problem itself.How do we neglect something that feels so solid and important? See it clearly.It’s like an impressionist painting. From a few feet back, the mind conceptualizes it as a pond with water lilies. But move closer and
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In this episode of Changeable, I have a conversation with Emily about energy and overwhelm. Emily says she swings from periods of coasting (which feels lazy to her) and pushing, which feels harsh and exhausting. She also talks about the feeling of being constantly “on” in her work. We explore how much is truly effortless and how
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My client recently said this. She wants to be a different person. You’ve had that thought many times, right? Being a person is hard. It’s inevitable that “different persons”, all imagined, of course, look better than the person you are.But what if you aren’t a person? Maybe the desire for different isn’t about being a different
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In this episode I speak to some questions from a listener about how to best support her daughter through suicidal and self- harm thoughts and actions.The listener notices when her daughter’s mood seem to fluctuate in a way her daughter does not. I speak to how we can point to the always in flux nature
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Episode 300 is all about working with thought and awareness to re-cognize your true nature. Awareness is always-present. It is who and what you are. It is overlooked due to identification with thought.Thought, attended to and identified with, is dead. It’s not always-present nor is it who or what you are.How to re-familiarize yourself with
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I get a lot of questions about what it looks like to feel what’s arising. How do we welcome what’s here? How can we fully immerse in what is? These are great questions that aren’t easily addressed by more talking about it; so in this episode, I walk you through an experiential exploration. This was very intuitive
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
*By signing up for this you also agree to receive my newsletter. You can unsubscribe at any time.
School starts September 28th.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time