EP196: You don’t have to sit with uncomfortable feelings
This episode was inspired by a question posted on our LSBC graduate forum. It was part of a bigger conversation about a habit that was currently feeling heavy and out of control, but the question at the very end of the thread grabbed my attention. “I think my main issue is my unwillingness to sit
Podcast: Play in new window | Download (Duration: 25:38 — 23.5MB)