EP46: Why Your Insight Didn’t Stick

It happens all the time.

You hear something and your mind quiets. Maybe something falls away…a habit, a line of thinking, an obsession or worry is no longer there.

Life looks and feels different and you’re thrilled. You’re changed! Cured! Fixed!

And then--inevitably–thinking comes back.

Why didn’t your insight last?!?

If you’ve been there, this episode will help.

Register for the free webinar about your midyear reset on June 12th, here: https://barbarapatterson.com/resetwebinar

 

Join The Community

Join The Community

In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.

JOIN US HERE


Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More


Get The Just A Thought Introduction and First Chapter for Free

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get It Here