EP98: Freedom from Codependency with Del Adey-Jones

Del grew up in some unusual circumstances and her mind did all that it could to protect her. It did all that it could to heal the hurts of the past, as minds do. 

As a result, Del was caught up in narcissistic relationships and codependency for many years. 

Now, she experiences things very, very differently. What she’s been through and how things have changed for her are incredible. Her experience is so hopeful. It points to the fact that we can not be permanently damaged by anything that happens. 

I can’t wait for you to listen to this remarkable conversation with Del!

Join The Community

Join The Community

In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.

JOIN US HERE


Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More


Get The Just A Thought Introduction and First Chapter for Free

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get It Here