Maria wants to keep things simple.
She sees that her mind is adding story and opinion beyond the facts of the situation.
She wants to let go of anything that isn’t the basic facts, but it’s hard!
Please send your questions about how our mind works, how to become free of habits and anxiety, or anything you’re struggling with to AskAmy@TheLittleSchoolofBigChange.com and I’ll be at https://www.facebook.com/dramyjohnson every Monday to speak to them.
In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.
Join Dr. Amy and Dan Kelso to learn how to look in direct experience and know your true being.
The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!
School starts March 1st.
Let’s get you enrolled!
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
