Melinda has seen a lot about how her mind talks to her.
But she wonders, if her anxious, repetitive thoughts aren’t true, does that mean her good thoughts aren’t real either?
Is nothing real?
Please send your questions to AskAmy@TheLittleSchoolofBigChange.com I would love to speak to them! And visit https://dramyjohnson.com/ for lots of free resources to see this more deeply.
In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.
Join Dr. Amy and Dan Kelso to learn how to look in direct experience and know your true being.
The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
