Ana says she’s been following the strategies in my book, and she’s relapsed twice in the past 3 years.
Why is she relapsing? she wants to know.
What is she doing wrong?
Send your questions to AskAmy@TheLittleSchoolofBigChange.com
See more helpful information about finding freedom from habits and anxiety at https://www.dramyjohnson.com
In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.
Join Dr. Amy and Dan Kelso to learn how to look in direct experience and know your true being.
The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
