Ask Amy: Do You Ever Still Binge? If so, What do You Make of it?

Selina wants to know if I ever have the occasional binge anymore and if so, what’s my perspective on it?

Listen in to hear how this truly looks to me know. It’s not at all what I would have hoped for years ago.

Today is the last day to get the best pricing EVER OFFERED on the brand new The Little School of Big Change. The next course begins February 7th. Enroll here (and ASAP before the special pricing expires: https://www.thelittleschoolofbigchange.com)

Send your questions to askamy@thelittleschoolofbigchange.com

The 2026 Book Club

We'll read Galen Sharps's What Am I? A Study in Non-Volitional Living. Join us for six weeks of simple, profound pointings to our real nature.

SAVE YOUR SEAT

Join The Community

Join The Community

In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.

JOIN US HERE

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Just A Thought Introduction and First Chapter for Free!

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get It Here