Ask Amy: It’s so hard to be open in relationships. Please help!

Timo says he struggles to trust others and to open himself to them in relationships.

He senses that this is old and he knows it’s unhelpful. But the discomfort is so strong that the pull toward solitude feels far easier.

Send your questions to AskAmy@thelittleschoolofbigchange.com

Join me tomorrow, August 2nd, for a free class on ending habits and anxiety the no-willpower, LSBC way. You’ll also get the opportunity to begin The Little School of Big Change absolutely free. Register for the class here: https://www.dramyjohnson.com/5year

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