Category: Inside-out

You’re not the Boss of Me: How a very Basic Understanding of Your Brain (and What Powers Your Brain) Can Free you from Pretty Much Anything

The publisher of The Little Book of Big Change asked me to write something for their blog about the lower brain. I was a little hesitant. Not because an understanding of the brain isn’t super interesting. It is. And seeing how the brain works in a deeper, more insightful way–beyond the mechanics–can be incredibly freeing. […]

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At ease or dis-ease? Here’s the one thing that’s always happening when life feels tough.

Life moves through you. It powers you.    Imagine a kaleidoscope sitting in a dark corner of a shelf. With no light moving through, it’s just a pile of plastic. Then someone picks it up, puts it to their eyes, and turns toward the window. Stuff! Shapes and colors are brought to life by the […]

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