Do you know what your feelings are showing you?If they provide feedback that guides us through life, do you know how to read that feedback?The Old Paradigm had it wrong. It taught us to read our feelings in a way that actually isn’t accurate; a way that has created endless confusion and complication for people
Podcast: Play in new window | Download (Duration: 19:09 — 21.9MB)
In this episode, I share Sherry’s story.Sherry experienced a lot of anxiety. And a lot of anxiety and fear of her anxiety.As she began to see more about who she really is and what her thoughts and feelings really are, she was far less afraid of her feelings. Anxiety as a chronic, habitual condition can’t
Podcast: Play in new window | Download (Duration: 26:34 — 30.4MB)
In this episode of Changeable I talk with Annie Grace, author of This Naked Mind.Annie used to drink a lot, and now she doesn’t. It didn’t resonate with her to label herself an alcoholic or go to meetings and talk a lot about it (although those are helpful things to do for some people). Instead,
Podcast: Play in new window | Download (Duration: 19:55 — 45.6MB)
In this episode, I clear up some confusion.You see, in the Old Paradigm in psychology, there is A LOT to do. It’s a full time job, turning thoughts around and breathing just so and riding waves of emotion…making sense of the past and meaning for the future, and processing…well, whatever people process.In the New Paradigm
Podcast: Play in new window | Download (Duration: 24:29 — 56.0MB)
My guest on today’s episode is Fernanda from Life on Tellus. Fernanda is classic high achiever, as you’ll hear from her shortly. She’s mastered many things in life and she’s just getting started.But all of that achievement used to look necessary, like it was what she had to do to be acceptable. And that came
Podcast: Play in new window | Download (Duration: 43:57 — 100.6MB)
In this episode, I tell you about my favorite metaphor of all time. It’s an illustration that makes clear what I humbly believe…just may be…the MOST important thing you can ever, ever know.Intrigued? You should be! It’s seriously good stuff that will clarify a lot. This truth has been square one for freedom from all
Podcast: Play in new window | Download (Duration: 26:39 — 61.0MB)
My guest in this episode is Mary Schiller. Mary lived with the quite extreme symptoms of PTSD for 30 years. She was diagnosed dozens of times and told by prominent psychologists that she was “unhelpable”.Then Mary came across The Three Principles and this New Paradigm and within 6 weeks, her symptoms were vanishing.What about “PTSD”?
Podcast: Play in new window | Download (Duration: 29:16 — 67.0MB)
There is one simple reason why anyone has any habit, addiction, anxiety, or other recurring issue.It’s not about your past or your personality. It has nothing to do with your family history or your genes or your environment. It’s a deeper, more basic reason than that.Listen to this episode for the no-exceptions-answer to the WHY
Podcast: Play in new window | Download (Duration: 15:54 — 36.4MB)
The Three Principles is an understanding behind the New Paradigm that I speak so much about in Changeable. In this episode, I speak with Rohini Ross about The Three Principles and how they provide a brand new direction when it comes to how human beings experience change.Rohini has a very deep understanding of these Principles
Podcast: Play in new window | Download (Duration: 23:00 — 52.6MB)
Procrastination is a habit that is really ironic.It looks like the problem is all about (not) doing. All about too much inaction…too little action.So of course, we push harder. We force more. We set rigid objectives and consequences. We download productivity apps and find accountability buddies, all in the name of focusing on behavior and
Podcast: Play in new window | Download (Duration: 24:37 — 56.4MB)
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
*By signing up for this you also agree to receive my newsletter. You can unsubscribe at any time.
School starts September 28th.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time