This is a conversation I’ve been wanting to have for a while. First, with Sharon Strimling. I’ve been aware of her for a few years and we’ve never had the opportunity to connect until recently. But also about what it truly looks and feels like to wake up to that space beyond our psychology when
The inspiration for this episode is a Biblical quote retold in Moshe Gersht’s book It’s All The Same To Me. “In the beginning there was one voice. Then there were two. Now there is one. Our first step is to, at the very least, return back to hearing two voices.” The voices are said to be
Moshe Gersht is the author of It’s All the Same to Me, a book about the equanimity we discover beyond our mind’s ideas of how life should go. This kind of equanimity or “sameness” is the exact opposite of dull, boring, or cookie-cutter. When we sense our shared oneness, the light in all things, as
Katherine went through a boatload of anxiety, depression, and intrusive thoughts after the birth of her daughter a few years ago. For as hard as that time in her life was, it’s incredible to hear how it all looks to her now. Katherine discovered her resilience through this hard, scary time. She’s come to see more
Consider what it might be like to not carry anything through time. To not carry your clung-to identities or problems around. To not be checking on, or “working on” anything. Notice how often you check on your issues. How am I doing? How’s my progress? How’s my problem? I want to suggest that none of this is
Shane is a former law enforcement agent who began experiencing PTSD symptoms 20 years ago, after an event on the job. For years, he was in therapy that had him relive the traumatic event over and over again. It was horribly painful, but the memories did lose a lot of their power after he replayed
It’s an episode within an episode! I’m sharing my conversation with Angus and Rohini Ross, when they interviewed me about my relationship with my husband on their incredible podcast, Rewilding Love. I talk about how this understanding has impacted our relationship, how many of the ideas and theories I used to have about what made for
Caroline used to be terrified of making mistakes. She was the good girl, the one who tried to be perfect and hold everything together for everyone else. She did that until she couldn’t anymore. Life began showing her in no uncertain terms that it wasn’t working. As she says, she learned to “get past perfect, and
The title of this episode was the topic of an incredible thread on the LSBC forum.buy cialis strips online buy cialis strips no prescription no prescription What makes a person free?What’s the difference between the people we hear from in the Changeable Change Stories, and others who have been listening, but who don’t feel the
Missy used to push through life. When things didn’t work out her way, she tried harder. She thought low-level anxiety motivated and fueled her to do more. But in her mid 40s, Missy’s old ways didn’t work anymore. The hum of anxiety turned to terror and it manifested as hives and swelling that were impossible to ignore.
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
