I get a lot of questions about how we can teach the things I write about to young children. Raising children who see the truth about their nature, who are comfortable with emotion, and who know how their experience is created, is a big deal. It’s no exaggeration to say that this understanding could
How It Looked Then Fourteen years ago I found myself with a diagnosis: panic disorder.I was having up to 25 panic attacks a day. Many days, I spent more time in a state of acute anxiety than not.The thing about diagnoses is that they suggest a whole bunch of stuff that may or may not actually
This article is by Judy Sedgeman. Please visit her site to read the rest…it is so worth the click over there. I know you’re going to love it too. Lately I’ve talked with several clients who are sure that “fixing” something in their circumstances will bring them happiness.One is determined to find a job in a bigger
When I stopped “working on myself” and put an end to the all-consuming quest to be better than I already was, life became infinitely nicer. I used to believe I had a problem: life wasn’t always wonderful. Making myself a more self-actualized, better person looked like the obvious solution.Turns out, all of that supposed self-help was
It’s an interesting idea we humans have…this idea that we’re supposed to be consistent. We intuitively know that our state of mind is always fluctuating, but we want those fluctuations to be subtle, like the adjustments you might make to your steering wheel. Bigger swings are usually met with concern that sounds something like, “I’m so
Ours is not a model of mental health but one of mental dis-ease, focusing on where there is a lack of ease, glossing over the billions of things that are going right to look at what appears to be going wrong. Because the medical model has been applied to the human mind (in the west, anyway)
When I first read this short blog post by my friend Bonnie, I knew I’d want to share with you all at some point. She writes about the evolution so many of us go through. I went through it too, very similar to how Bonnie describes it.Imagine this—maybe you can relate: You’re floating through life pretty
I was interviewed last week by my friend Lisa Esile (you know her…she’s the one who wrote that really cool piece about her year of silence that I shared with you a couple weeks ago).Anyway, Lisa teaches and writes about very similar things that I teach and write about. We have a lot in common
Have you ever wondered why we’re so set on taking advice from others? When we ask someone else what they think or what they would do, we get their wisdom, their perspective, and a plan of action that would work for them.We do not always get wisdom, perspective, or a plan of action that would work
I’d really love it if you’d read this hilarious and entertaining article. My friend Lisa wrote it about her year of silence. Her year of silence was a long time ago, but as you can imagine, spending a year in silence is kind of a big deal in one’s life. So it took her
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
