A New Approach for Changing Any Habit

Welcome! I’m so glad you found your way here. The understanding I share in my books, courses, and The Little School of Big Change has led to deep, lasting change for people worldwide. It’s based on insightfully seeing yourself and your experience in a radically new way that allows you to see that habits simply don’t have the power we think they do.

Please check out the free resources below—they are an excellent way to get started!

If you are ready to be habit-free, please join The Little School of Big Change where you’ll be guided toward deep, lasting change.

Explore free videos and other resources to help you find freedom from unwanted habits.

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Explore free videos and other resources to help you find freedom from binge eating.

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Explore free videos and other resources to help you find freedom from over-drinking.

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Explore free videos and other resources to help you find freedom from chronic indecision.

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Explore free videos and other resources to help you find freedom from relationship issues.

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