A New Approach for Changing Any Habit
Welcome! I’m so glad you found your way here. The understanding I share in my books, courses, and The Little School of Big Change has led to deep, lasting change for people worldwide. It’s based on insightfully seeing yourself and your experience in a radically new way that allows you to see that habits simply don’t have the power we think they do.
Please check out the free resources below—they are an excellent way to get started!
If you are ready to be habit-free, please join The Little School of Big Change where you’ll be guided toward deep, lasting change.
"I rediscovered the peace that I’ve always had within me... I still get caught up in my thinking but the world is a much more beautiful, peaceful place to live in now that I know how my experience of it is created.”
“I don't feel the same need to rush in and try and 'fix' every situation when I'm upset or if someone around me is upset. I'm seeing in the most wonderful way that when I allow myself and others some space before jumping in to figure it out in the heat of the moment that solutions to problems naturally arise or there's nothing that needs to be done. It's pretty amazing - so grateful.”
“Amy led me through this understanding in a very simple and accessible way. Not only did I have many great insights, but I saw tangible results in the way I now approach my unwanted habits.”