Tag: feelings

You First.

No one wants to go first. We want someone else to go first to make it easier on us. But one of my coaches always reminds me: “You first”. You want them to think you’re awesome and then you’ll feel awesome. If they think you’re awesome first, it’ll be much easier for you to agree.

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Projection. And Parenting.

Projection is fascinating, isn’t it? When I looked up the definition of projection I saw a lot of stuff related to television screens. So I’ll clarify—as if it’s necessary in this blog—that I mean psychological projection. You know, where you attribute your feelings or thoughts to someone else. You assume they think and feel the

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Sitting with Negative Emotion

I feel something quite a bit. I call it bored, although I know that’s not really it. Restless, maybe. But it feels worse than restless. Uncomfortable in my own skin. Like it’s dangerous or just really unpleasant to Be Me in that moment. It’s a restlessness that makes me want to move, be busy, disassociate,

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