Carla has noticed that sometimes habits seem to get worse before they get better.
This makes her very afraid when it comes to being free of her binge eating habit.
Is this really a thing? If so, why?
Send your questions to AskAmy@thelittleschoolofbigchange.com and meet me here each Monday at 1pm ET for my live response.
To see more helpful content like this, please visit https://www.dramyjohnson.com