Ask Amy: How do we make it through life ignoring thought?

Azra says she understands that it’s “all just thought” and we should ignore it as such, but then how do we make it through life?

But there’s a simple, misunderstanding in her query.

Seeing that we can only experience life through thought doesn’t mean we should ignore it. We couldn’t if we tried (and trying would only bring more attention to it!)

Send your questions to askamy@thelittleschoolofbigchange.com

For more helpful content, please visit https://www.dramyjohnson.com

Become Your Own Habit-Free Success Story!

The Little School of Big Change is ALL NEW for 2022! LSBC is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline. Class starts February 7th, 2022. Pre-enroll now and save $47!

Learn More

Get The Just A Thought Introduction and First Chapter for Free

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind comes out October 1st. Download the Introduction and Chapter 1 now!

Get the 1st chapter free

Get a Free Student Access Account

Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!

SIGN UP