Lauren sees that her tendency to overthink led her into anxiety, depression, substance abuse, and eating disorders in the past.
Yet, she’s concerned that if she allows thought to move through her, she’ll have no ambition. She won’t achieve things and she’ll lose the source of her intelligence.
How does she let go of thinking, but not too much? Listen in and find out.
Send your questions to AskAmy@TheLittleSchoolofBigChange.com
The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!
