Ask Amy: How do you reconcile achievement and inner peace?

Lauren sees that her tendency to overthink led her into anxiety, depression, substance abuse, and eating disorders in the past.

Yet, she’s concerned that if she allows thought to move through her, she’ll have no ambition. She won’t achieve things and she’ll lose the source of her intelligence.

How does she let go of thinking, but not too much? Listen in and find out.

Send your questions to AskAmy@TheLittleSchoolofBigChange.com

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