Ask Amy: I Can’t Forgive Myself for the Things I Regret

Mette was in a situation with her roommates where she had to ask her best friend to leave.

Now, she feels horrible about it.

She says she needs to forgive herself and the other people involved and she can’t see how. She knows she can’t change the past, but she thinks about it all the time.

Send your questions to AskAmy@thelittleschoolofbigchange.com and meet me at https://www.facebook.com/dramyjohnson each Monday for my live reply.

The Little School of Big Change Fall course begins NEXT MONDAY, August 30th. This is your last chance to join the school until Spring of 2022, and this is the last week to save $47. I’d love to have you in the upcoming course! https://www.thelittleschoolofbigchange.com

If you have questions about LSBC, I’ll be leading a Q&A session one week from today, Monday, August 30th at 3pm ET. Sign up here to get the zoom link for that Q&A session: https://dramyjohnson.com/rsvp-to-the-live-qa/

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Investigating The Sense of Self Intensive

Weekend Intensive July 11-12

Join Dr. Amy and Dan Kelso to learn how to look in direct experience and know your true being.

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Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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Get The Just A Thought Introduction and First Chapter for Free!

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

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