Ask Amy: I feel like I’m suffocating at times and it makes my life small. How can I suffer less?

Alan has seen a lot around anxiety in general, but his newest anxiety symptom has him thrown for a loop.

Listen in to see how what he’s seen before can help him now.

Join me for the free webinar tomorrow: How to Have Peace of Mind in Change and Uncertainty

And if you have any questions about the September course of The Little School of Big Change, please meet me on my Facebook page for a FB Live Q&A session Thursday, August 27th at 3pm EST (12pm PST, 8pm UK)

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.

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