Ask Amy: I’m afraid of a scary story in my head

Holly has been sober for 11 years.

When she feels anxious, her mind berates her for taking medication. It paints scary stories of becoming addicted and out of control, the way she used to feel.

When she’s calm, this looks different. What’s the truth?

Send your questions to AskAmy@TheLittleSchoolofBigChange.com and meet me here each Monday at 1pm EST for my live response.

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