Archives: Videos

Ask Amy: How do I know what to do next?

Bernice doesn’t know where to look for her next career move because she doesn’t know what her talents and interests are. Or does she? Send your questions to askamy@thelittleschoolofbigchange.com
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Ask Amy: I have no right to be happy when others are suffering

Brenda doesn’t feel able to enjoy life when others are suffering. She knows it’s not logical. But what else can she see about this? Send your questions to askamy@thelittleschoolofbigchange.com
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Ask Amy: How do we know what’s beyond thought?

Salma is looking to what’s here beyond thought. What never changes? And what’s always changing? Send your questions to askamy@dramyjohnson.com
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Ask Amy: How can I see that my beliefs aren’t true?

Lorelei wants to know how she can truly see that her beliefs aren’t true. Listen in to hear what I do. Send your questions to askamy@thelittleschoolofbigchange.com
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Ask Amy: How do I stop caring what people think of me?

Vanessa wants to stop caring what people think of her. How would one do that? Listen in to see how we can dissect this experience to see what’s really going on. Send your questions to askamy@thelittleschoolofbigchange.com
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Ask Amy: My trauma response feels like I’m dying. How can I lean in?

Sarah wants to know how she can work with a freezing stress response that arises frequently. If there is no past, why does this show up? Send your questions to askamy@thelittleschoolofbigchange.com
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Ask Amy: I know thoughts aren’t trustworthy but what about feelings?

Nancy says she sees that thought isn’t true. But can she trust feelings? Does she need to be guided by feelings? Do they show her anything? Send your questions to askamy@thelittleschoolofbigchange.com
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Ask Amy: How can I feel the shame beneath my anger?

Lorelei suspects there is shame beneath the anger she feels. How can she get to that shame? Send your questions to askamy@thelittleschoolofbigchange.com
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