How to Forgive And Let Go

This is a fantastic article by my friend Lisa Esile. 3 Unconventional Tips for Forgiving and Letting Go

“The greatest obstacle to connecting with our joy is resentment.” ~Pema Chodron

Forgiveness is good, right? I don’t mean in a heal the planet kind of way—I mean in a selfish, me me me kind of way.

We want to let go of our resentments and connect with people genuinely. We want to feel happy and contented, full of love for ourselves and those around us. We want to run “carefreely” through the fields in a pretty cotton dress, not sit around in our pajamas, twisted with bitterness.

But how do you experience genuine forgiveness and stop feeling resentful? Because it’s one thing to know it intellectually but another to actually feel it. Like, in your bones.

Read the rest on Tiny Buddha…

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