All habits and addictions, worries, and feelings of stuckness stem from some very simple misunderstandings about life.
They come from misunderstandings about who we really are and how our human experience works.
With these misunderstandings cleared up, life makes more sense. This is true anywhere in life– when we clearly and accurately understand how something works, we have a very different experience of that thing.
When you deeply see how your computer works, for example, you’re going to have a much easier, richer experience using it. The more you understand how it works, the more you can do with it. You can use all the features. You’ll worry less when it doesn’t work the way you thought it would.
There’s less mystery, so we feel more secure.
The same is true for our human experience. When we clearly get how it works, everything gets easier and better. Said the other way around, the extent to which life feels hard, confusing, or complicated equals the extent to which we are misunderstanding it. Our mind is adding in meaning, lay theories, old beliefs, assumptions, expectations, fears that appear true, but aren’t.
Confusion, anxiety, depression, habits and addictions, show us that we’re tangled in misunderstanding, not clearly seeing the simple way things truly work.
This is why I created The Little School of Big Change. Everything in the school points people toward a clearer understanding of how our human experience works so that you can have an easier, richer experience of life.
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Did you know The Little School of Big Change now has a Self-Study option? You don’t have to wait until the fall or spring!
You can enroll in the self-study course anytime and receive instant access to video lessons that teach you how your mind works, what’s there beyond your psychology, and how you can view your habits and anxiety in a way that leaves them looking far less powerful.
The best part is that if you want to join us for the next 6-week course which I HIGHLY recommend, you simply pay the difference. It’s a win/win!
