EP175: How you’re Living in the Past and Not Realizing It

In this episode, I share three examples of people who were suffering, to varying degrees, because they were carrying the past around without realizing it. 

You’ll hear about someone who was positive that lockdown created the anxiety he feels today.

You’ll hear about someone who wanted to know how The Little School of Big Change might help her make her dreams come true.

And you’ll hear about someone who claimed to be listening from an open, beginner’s mind place, but came away full of evidence that “this stuff never lands for people like me”.

All of these people were living in the past.

I’ll also discuss how every single thing you know about yourself is from the past. 100% of it.

Enjoy this episode!

***

If you want to help people end habits or find freedom from anxiety and needless worry, I can teach you how in the  Change Coach Training and Certification program beginning in January 2022. 

This program is unlike any other in terms of the personal feedback, guidance, and support you receive. Seats are limited and they are filling quickly. 

Check out all the details at https://dramyjohnson.com/change-coach-training-certification/

To learn more about the Change Coach Program, check out the recording of the recent Change Coach Panel webinar. You can find the webinar at https://www.dramyjohnson.com/changecoachwebinar2021

Become Your Own Habit-Free Success Story!

The Little School of Big Change Self-Study Course!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Just A Thought Introduction and First Chapter for Free

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get your chapter

Get a Free Student Access Account

Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!

SIGN UP