EP285: The completeness of everything 

In this episode, Change Coach Alex Linares and I discuss turning toward everything.

Thoughts. Questions. Doubt. Discomfort. Seeking.

We explore how subtle, immediate, and complete everything is (which, not surprisingly, is the exact opposite of how thought often portrays it). We feel this completeness when we immerse in it. 

We discuss how questions, doubts and seeking burn themselves out when we invite them to be exactly as they are.  All experience is safe and complete exactly as it is. 

I highly recommend hiring Alex if you’re looking for support for something you’re going through, or to explore the nature of experience in a very deep way. To see more about her and her offerings, go to https://canaimacoaching.com

 

Become Your Own Habit-Free Success Story!

The Little School of Big Change Self-Study Course!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Just A Thought Introduction and First Chapter for Free

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get your chapter

Get a Free Student Access Account

Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!

SIGN UP