This episode is a guided meditation of sorts…or something like that. 
We’ll lean together into what’s always here, never changing.
What is here between thought and no thought?
What’s aware of my voice?
What’s wide awake when body and mind feel tired?
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Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
