Ask Amy: How Can I Become Free of my Pornography Habit?

Atul has brilliant ideas and plans for the future that he says never materialize because his pornography habit is so overwhelming.

He feels shame and anxiety due to this habit. He says he’s tried to let the shame be his motivator to quit, but that hasn’t worked.

What might work better? Listen in to find out.

Send your questions to AskAmy@TheLittleSchoolofBigChange.com and meet me at https://www.facebook.com/dramyjohnson​ each Monday at 1pm ET for my live response.

The free over-ing webinar I spoke about in this video is here:

Lasting Freedom From Over-ing

If you have a habit you’ve tried everything to be free of, please check out The Little School of Big Change. LSBC has been THE thing that’s finally helped for thousands of people. https://www.thelittleschoolofbigchange.com

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