I Know I’m Feeling my Thinking, but…

The first time I heard that I was “living in the feeling of my thinking”, I thought: “No kidding”.  As my kids say (usually with a frustrated eye-roll), “I already know that.”

The second time I heard it, I thought: “Seriously, this again?”

The third time, it felt like all thought stopped. My mind got incredibly quiet and I couldn’t wrap my head around anything. Sometime later I remember thinking some version of: “Why, for the love of God, am I just seeing this for the first time? Somebody should have told me. Why does no one know this?”

So…reactions vary.

If you have ever said “I know I’m feeling my thinking, but…[who cares/that doesn’t help/why is this important/I already know that…] this video is for you.

 

To see more about the fact that you experience nothing but your moment-to-moment thinking, join wait list for The Little School of Big Change.

 

Become Your Own Habit-Free Success Story!

The Little School of Big Change Self-Study Course!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Just A Thought Introduction and First Chapter for Free

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get your chapter

Get a Free Student Access Account

Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!

SIGN UP