Debbie Milam is one of the most inspirational people I know. She sees the best in everyone and everything. She’s full of love and gratitude. And it’s not because her life is easy. In fact, she’s been dealing with a huge string of life threatening health issues this year that she’ll discuss in this episode.Debbie
Lea Wernli and Shailia Stephens had secret lives. Lea had everything she thought she wanted, but she was secretly drinking, eating, and shopping more than she wanted to.And Shailia was moving up the ranks in her marketing career, only to come home from work and be flooded with worry and anxiety. When they came across the
Lexi started binge eating at age 10.buy orlistat online https://www.mabvi.org/wp-content/themes/mabvi/images/new/orlistat.html no prescription She thought she was seriously flawed–broken, really–for the next 35 years. It was so easy to see it that way. Her mind ran with fixes and effort and doing, until she came across the New Paradigm in early 2020 and things began to shift. They’ve
Surprise! It’s a special New Year edition, rebroadcast of one of Changeable listener’s favorite episodes.Did you know that January 17th (aka, my birthday) is International Ditch your New Year’s Resolutions Day?Do you know why? Do you know what consciousness has to do with it?You will after listening to this episode. Listener’s loved this one when
Okay, so I know Hanukkah is over. And Christmas is basically Now. The holiday episode is a bit late this year because, if I’m honest, this year has felt different. Not worse. Just different. But, I may be redeeming myself with this episode. It’s a mashup of two popular holiday episodes I ran in the past.
There are a lot of things that are normal, but not natural.Living in your head is pretty normal. But it’s not natural.Feeling caught up in habits is normal, but not natural.Anxiety and depression are sadly normal, but they aren’t natural (feelings are natural–chronic anxiety and depression are not)Focusing outward at the physical world, outward at
Do we “make” decisions? Or is it possible that we realize them? That instead of us being the doer behind a decision, what’s really happening is we’re catching a glimpse of what’s always already available to us beyond the curtain of thought?I’ll discuss some decisions I once felt like I “made”, but now I wonder
I had a series of massive insights when I was 16 years old. Shortly thereafter, my familiar, habitual thinking slowly came back, masking what I had seen. This happens, but I didn’t know it at the time. I spent a good part of the next 20 years trying to chase down or recreate my former
In this episode, I attempt to describe what’s there beyond our changing, moving, psychological experience. As you might imagine, it’s not easy to describe in words. But I try, using one of my favorite ways of thinking about it–the purring cat (I got this from my friend Marnix Pauwels).If anything I say in this episode resonates
What if we’re designed with the ability to eat without needing to think much about it? And what if we never, ever lose this ability…we just think we’ve lost it? I know it can look like we have all the evidence in the world to prove that we don’t know how to eat. We overeat. We restrict.
School starts March 1st.
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
