Ask Amy: How Can I Become Free of my Pornography Habit?

Atul has brilliant ideas and plans for the future that he says never materialize because his pornography habit is so overwhelming.

He feels shame and anxiety due to this habit. He says he’s tried to let the shame be his motivator to quit, but that hasn’t worked.

What might work better? Listen in to find out.

Send your questions to AskAmy@TheLittleSchoolofBigChange.com and meet me at https://www.facebook.com/dramyjohnson each Monday at 1pm ET for my live response.

The free over-ing webinar I spoke about in this video is here:

Lasting Freedom From Over-ing

If you have a habit you’ve tried everything to be free of, please check out The Little School of Big Change. LSBC has been THE thing that’s finally helped for thousands of people. https://www.thelittleschoolofbigchange.com

Join The Community

Join The Community

In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.

Investigating The Sense of Self Intensive

Weekend Intensive July 11-12

Join Dr. Amy and Dan Kelso to learn how to look in direct experience and know your true being.

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Get The Just A Thought Introduction and First Chapter for Free!

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!