Ask Amy: How can I lean into my health anxiety?

Kerry would like to know how to feel into her health anxiety.

How can she apply what I share to her fear?

Send your questions to askamy@thelittleschoolofbigchange.com

Join me on the free class, Thrive in Times of Challenge and Change (And Support others Through Challenge and Change) by signing up here: https://dramyjohnson.com/becomeachangecoach/

The 2026 Book Club

We'll read Galen Sharps's What Am I? A Study in Non-Volitional Living. Join us for six weeks of simple, profound pointings to our real nature.

SAVE YOUR SEAT


Join The Community

Join The Community

In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.

JOIN US HERE


Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More


Get The Just A Thought Introduction and First Chapter for Free!

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get It Here