Ask Amy: I have anxiety about my own and my children’s mental health

Mary is experiencing a lot of anxiety about her own mental health and more recently, that of her children. She’s had some clarity around this but wonders what else she can see that will help.

Send your questions to askamy@thelittleschoolofbigchange.com

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Investigating The Sense of Self Intensive

Weekend Intensive July 11-12

Join Dr. Amy and Dan Kelso to learn how to look in direct experience and know your true being.

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Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

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