Ask Amy: I’ve had a million insights so why haven’t things changed?

Delilah has had a lot of insights and things look different, so why haven’t her thoughts and feelings completely changed?

If you’re looking for change, please join us in The Little School of Big Change beginning Feb 6th. This is the last week for pre enroll pricing! https://www.thelittleschoolofbigchange.com

Send your questions to askamy@thelittleschoolofbigchange.com

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Join The Community

In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.

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Investigating The Sense of Self Intensive

Weekend Intensive July 11-12

Join Dr. Amy and Dan Kelso to learn how to look in direct experience and know your true being.

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Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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Get The Just A Thought Introduction and First Chapter for Free!

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

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