Ask Amy: Will my body return to its natural health if I stop restricting food?

Lesia has been restricting controlling food since she was 11. She’s now 50.

When she’s stopped controlling in the past, she’s gained weight. She wants to know if her body will return to its natural health. How does she know what her body’s natural health is?

Send your questions to askamy@thelittleschoolofbigchange.com
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