Your opinions, preferences, obsessions, worries… I know they take up a lot of room in your mind. They sound and feel like you.
But when I’m listening to others go on and on about how they feel and what they care about and prefer, I often sense that what I’m hearing has nothing at all to do with them. It’s their mind having a conversation that they happen to be owning.
Know what I mean?
In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.
The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!
School starts March 1st.
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
