EP165: Minds Problem Solve

Minds are always looking for problems to solve. This works out well for them given that they are also always creatingMinds problem solve problems. They create the problem and the solution.

Can you sense how seeing this is incredibly valuable?

If you believe that your mind’s problem solving activities are necessary–that minds are solving actual problems that require actual solutions–life is exhausting. 

When you see what a mind is up to, it’s much easier. 


My new book, just a thought, will be out in just a little over two weeks, on October 1st.

And I’m having a party to celebrate! 

On Friday, October 1st I’ll be hosting a free Book Launch party where I’ll be sharing some inside scoop about the book and also giving away some amazing party favors like FIVE free seats in the JaT book club and signed copies of the paperback. 

RSVP for the party at https://www.dramyjohnson.com/launchparty

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Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind comes out October 1st. Download the Introduction and Chapter 1 now!

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