I’ve gotten a lot of questions about the difference between welcoming what arises and wallowing in what arises.
In this episode, we’ll explore how welcoming is rooted in curiosity and not knowing what we’re exploring.
Welcoming is “dumb”, while wallowing tends to be “smart”. We wallow in something (anxiety, depression, sadness), meaning we’re feeling what we think we already know rather than exploring what we don’t know.
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Dr. Amy Johnson
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
Download The Little Book of Big Change Introduction and Chapter 1 here!
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